Inspiring the Next Generation to Embrace their Unique Gifts!
Chakra Stories
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Yoga Adventures
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Kids Yoga
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Self Mastery
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Energy Healing
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Chakra Stories 〰️ Yoga Adventures 〰️ Kids Yoga 〰️ Self Mastery 〰️ Energy Healing 〰️
Rainbow Warriors Superhero Adventure
Online Kids Yoga Teacher Training
A unique 8‑week teacher training that empowers you to support children’s mental, emotional and physical health with playful, movement‑based practices that calm their minds, regulate their energy, and build confidence.
Each week, we explore a new chakra‑inspired theme, guiding you to help children connect with their inner world, discover their strengths, and spark their creativity.
Our magical adventures unlock superpowers, making your classes fun and engaging while offering children lifelong techniques and tools for calm, focus, and self-regulation.
By the end of the teacher training, you will have a full 8-week programme you can bring into schools, libraries, camps, community hubs, outdoor learning spaces and beyond.
You’ll also receive 12 months of mentorship to support your business planning, programme delivery and long‑term growth.
Who This Training Is For:
Teachers who want to bring more wellbeing, creativity and emotional support into their classrooms.
Kids’ yoga teachers looking to deepen their toolkit with story‑based, chakra‑inspired practices.
Adults’ yoga teachers who want to expand their offerings to the next generation with playful, story‑based movement.
Wellbeing practitioners, coaches, therapists, or holistic practitioners who want a ready‑to‑teach framework for working confidently with children.
Parents and caregivers who feel called to support children’s emotional regulation and confidence at home or in small groups.
Community leaders running programmes in libraries, camps, youth centres or outdoor learning spaces.
Home‑education groups seeking a magical movement wellbeing curriculum.
Anyone drawn to children’s wellbeing who feels called to guide children through movement, mindfulness and imaginative storytelling.
If you’re passionate about helping children feel grounded, confident and connected,this training was made for you.
What Makes This Training Different:
This isn’t just a course — it’s a journey that transforms you into a confident, creative children’s wellbeing guide. You’ll learn how to weave movement, mindfulness, storytelling and chakra‑inspired themes into sessions that children love and remember.
You’ll gain the tools, structure and support to build a thriving wellbeing offering in your community — and the confidence to share it widely.
By the end of the training, you’ll have everything you need to confidently deliver the Rainbow Warriors Superhero Adventure and teach children lifelong self‑regulation strategies for everyday use.
You’ll be able to confidently:
Teach self‑regulation tools that children can use in everyday life.
Guide emotional awareness through movement, story and play.
Lead energy‑balancing practices that help children feel calm and centred.
Support physical wellbeing with safe, engaging movement sequences.
Build connection and teamwork through partner poses and group activities.
Nurture confidence and self‑worth in every child you work with.
This training goes far beyond yoga. It gives you the tools to cultivate calm, confidence and joy in the children you work with.
You’ll learn how to lead practices that help children feel grounded, expressive and empowered, long after your sessions end.
Let’s step onto this rainbow path together, so you can guide children to shine as the brave, bright warriors they were born to be.
What’s Included:
Full 8‑week Rainbow Warriors Superhero Adventure curriculum
A child-friendly breakdown of all yoga poses and benefits
7 Chakra-themed stories weaving in themese and yoga philosophy
8 x Weekly Online Workshops with live class demonstrations
12 months of mentorship + business support
Story scripts, lesson plans and printable resources
Access to a private community of teachers
Certificate of completion + permission to teach the programme
Sing-along Affirmations
Rainbow Warriors Sing‑Along Affirmations is a fun, interactive story that guides children through the chakras using yoga, imagination, and positive affirmations. It helps them connect with their inner strengths and superpowers.
Ideal for children aged 3–12 who love nature, magic, and mythical beings.
Mindful Colouring
Mindful colouring helps children relax, unwind, and express their feelings creatively. It’s a simple way to ease stress, soothe the nervous system, support emotional wellbeing, and cultivate inner peace.
Perfect for all ages — we use it at the end of our family yoga classes, and parents enjoy it just as much as the children.
Chakra Journal
This magical journal inspires daily mindfulness with writing prompts and activities for each chakra. Children can awaken their superpowers through mantra and mudra meditations, gratitude, mindful colouring, and more. There are also blank pages for creating their own pictures and stories.
Suitable for ages 7+ and adults.
Rainbow Warriors Collection
Sing-along Affirmations
Rainbow Warriors Sing‑Along Affirmations is a fun, interactive story that guides children through the chakras using yoga, imagination, and positive affirmations. It helps them connect with their inner strengths and superpowers.
Ideal for children aged 3–12 who love nature, magic, and mythical beings.
Mindful Colouring
Mindful colouring helps children relax, unwind, and express their feelings creatively. It’s a simple way to ease stress, soothe the nervous system, support emotional wellbeing, and cultivate inner peace.
Perfect for all ages — we use it at the end of our family yoga classes, and parents enjoy it just as much as the children.
Chakra Journal
This magical journal inspires daily mindfulness with writing prompts and activities for each chakra. Children can awaken their superpowers through mantra and mudra meditations, gratitude, mindful colouring, and more. There are also blank pages for creating their own pictures and stories.
Suitable for ages 7+ and adults.
Join our Yoga & Mindfulness Tribe to share peaceful moments, joyful movement and new friendships.
What our students and readers are saying:
“An amazing book, so easy to read. My 2 and 7 year olds love it. It’s a brilliant book introducing yoga to children of all ages! It has beautiful illustrations in the book encouraging the children’s creative side. My daughter and I love doing the poses which are also explained in detail at the back of the book with pictures. It really is a wonderful book and would highly recommend it!" Kelly Howe
"We love going to Heaven on Earth to practice yoga with Sharon. We read the Rainbow Warriors books together every morning whilst watching Sharon on YouTube. We get so excited to see Sharon and sing the affirmations and do the yoga poses together. Thank you Sharon. Love Shayne and Noah xx"
“Sharon came into my life at a time where I was questioning my whole existence, her teachings showed me baby steps to who I feel I truly am and how to accept myself, treat myself with kindness and love, which in turn has empowered me to love and be loved.
Her books have been many of the tools I’ve used to navigate this path of self discovery, so much so that my friends, family and friends children have benefited from not only the books themselves, the classes and fun days that she creates, online interactions.
I am eternally grateful of all she brings to this life and would highly recommend rainbow warriors in its entirety." Holly Candlin
"The Wise Owl Told Me...
To spend less time on the computer and more time in nature. Also, be more creative. That's what I love about going to yoga. We always do fun creative stuff. I wish we could spend more time at the yoga school."
Charlie, age 7
"This is a beautifully illustrated book with easy sing along affirmations which teaches children about the chakras and there are really easy to follow photos of yoga poses at the back of the book that children can have lots of fun copying." Caz
"Purchased at book launch for friends 8yr old son - he thoroughly enjoys going through the book and copying the poses." Kate
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Sharon Calvert
Sharon Calvert is an author, award‑winning holistic specialist, and the founder of Ayurvedic Yoga Lifestyle and Rainbow Warriors Academy. She is also the creator of the chakra yoga affirmation cards and the accredited children’s yoga teacher training, where she serves as lead educator, guiding others into the magic of yoga and mindful movement.
A fun‑loving yoga therapist and teacher, Sharon empowers people of all ages to transform their lives through yoga and mindfulness. Passionate about keeping the magic alive in children and reawakening it in adults, she is on a mission to uplift the world, one beautiful family at a time.
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