Inspiring the Next Generation to Embrace their Unique Gifts!
Chakra Stories
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Yoga Adventures
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Kids Yoga
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Self Mastery
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Energy Healing
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Chakra Stories 〰️ Yoga Adventures 〰️ Kids Yoga 〰️ Self Mastery 〰️ Energy Healing 〰️
Rainbow Warriors Superhero Adventures
Online Kids Yoga Teacher Training (45 Hours)
A unique 8‑week teacher training that empowers you to support children’s mental, emotional and physical health with playful, movement‑based practices that calm their minds, regulate their energy, and build confidence.
Each week, we explore a new chakra‑inspired theme, guiding you to help children connect with their inner world, discover their strengths, and spark their creativity.
Our magical adventures unlock superpowers, making your classes fun and engaging while offering children lifelong techniques and tools for calm, focus, and self-regulation.
By the end of the teacher training, you will have a full 8-week programme you can bring into schools, libraries, camps, community hubs, outdoor learning spaces and beyond.
You’ll also receive 12 months of mentorship to support your business planning, programme delivery and long‑term growth.
Who This Training Is For:
Teachers who want to bring more wellbeing, creativity and emotional support into their classrooms.
Kids’ yoga teachers looking to deepen their toolkit with story‑based, chakra‑inspired practices.
Adults’ yoga teachers who want to expand their offerings to the next generation with playful, story‑based movement.
Holistic practitioners, coaches, or therapists who want a ready‑to‑teach framework for working confidently with children.
Parents and caregivers who feel called to support children’s emotional regulation and mental wellbeing at home or in small groups.
Community leaders running programmes in libraries, camps, youth centres or outdoor learning spaces.
Home‑education groups wanting an engaging wellbeing curriculum that blends movement, mindfulness and self-awareness.
Anyone drawn to children’s wellbeing who feels called to guide children to become their best selves through yoga and mindfulness.
If you’re passionate about helping children feel grounded, confident and connected, this training was made for you!
What Makes This Training Different:
This isn’t just a course — it’s a journey that transforms you into a confident and creative children’s wellbeing guide.
You will learn how to weave movement, mindfulness, and chakra-inspired storytelling into sessions that children love and remember.
You’ll gain the tools, structure and support to build a thriving wellbeing offering in your community, and the confidence to share it widely.
By the end of the training, you’ll have everything you need to confidently deliver the Rainbow Warriors Superhero Adventures and teach children lifelong self‑regulation strategies for everyday use.
You’ll be able to confidently:
Teach self‑regulation tools that children can use in everyday life.
Guide emotional awareness through movement, story and play.
Lead energy‑balancing practices that help children feel calm and centred.
Support physical wellbeing with safe, engaging movement sequences.
Build connection and teamwork through partner poses and group activities.
Nurture confidence and self‑worth in every child you work with.
This training goes far beyond yoga. It gives you the tools to cultivate calm, confidence and joy in the children you work with.
You’ll learn how to lead practices that help children feel grounded, expressive and empowered, long after your sessions end.
Let’s step onto this rainbow path together, so you can guide children to shine as the brave, bright warriors they were born to be.
What’s Included:
Full 8‑week Rainbow Warriors Superhero Adventures curriculum
7 chakra-themed stories weaving in themes and yoga philosophy
8 x weekly online practical sessions with a new chakra each week
12 months of mentorship + business support
Access to a private community of teachers
Certificate of completion + permission to teach the programme
Resources Included:
A vibrant practical manual with chakra yoga stories and games
Benefits and age-appropriate guidelines for each of the poses
Theory manual so you can confidently teach children ages 2 - 12 years
The Rainbow Warriors children’s book collection (see below)
Chakra Yoga Affirmation Cards
Story scripts, lesson plans and printable resources
Empower Your Community & Grow Your Business
As a certified teacher, you will gain access to exclusive wholesale pricing (including a permanent 20% discount) on the entire Rainbow Warriors book and resource collection. This enables you to put these vital mindfulness tools directly into the hands of the families you serve, while seamlessly creating an additional stream of income for your own business. By offering these loved resources at your classes and events, you extend the magic of your sessions into the home and naturally increase your revenue with every student you impact.
Rainbow Warriors Collection
Sing-along Affirmations
Rainbow Warriors Sing‑Along Affirmations is a fun, interactive story that guides children through the chakras using yoga, imagination, and positive affirmations. It helps them connect with their inner strengths and superpowers.
Ideal for children aged 3–12 who love nature, magic, and mythical beings.
Mindful Colouring
Mindful colouring helps children relax, unwind, and express their feelings creatively. It’s a simple way to ease stress, soothe the nervous system, support emotional wellbeing, and cultivate inner peace.
Perfect for all ages — we use it at the end of our family yoga classes, and parents enjoy it just as much as the children.
Chakra Journal
This magical journal inspires daily mindfulness with writing prompts and activities for each chakra. Children can awaken their superpowers through mantra and mudra meditations, gratitude, mindful colouring, and more. There are also blank pages for creating their own pictures and stories.
Suitable for ages 7+ and adults.
Training Dates & Tuition
Choose Your Term:
🍂 Autumn 2026 Cohort: 4th October - 22nd November 🍂
🌱 Spring 2027 Cohort: 4th April - 23rd May 🌱
Flexible 8-week Online Training
Live Weekly Sessions: Every Sunday (Live attendance recommended).
Catch Up Anytime: Full video replays available if you miss a session.
Duration: 8 consecutive weeks.
Class Size: To keep this training personalised, there’s only 11 places available.
Assessments: There will be two assessments at the end of the course: a short written test on the theory modules and a practical assignment in which you record yourself delivering a lesson plan.
Once completed, you will receive your certificate. This allows you to instantly apply for professional insurance, register as an IPHM Practitioner, and start teaching!
Your Investment
Early Bird Discount: £695 (Save £100 ~ Pay in full 60 days before your cohort starts)
Standard Tuition: £795
Secure Your Spot: A £195 non-refundable deposit is required to register.
Payment Plans: Flexible 3-month and 6-month instalments are available to spread the remaining cost.
If you have any questions or would like to discuss if this training is for you, please contact:
Sharon Calvert on 07719 747535 or email: sharon@ayurvedicyogalifestyle.com
Join our Yoga & Mindfulness Tribe to share peaceful moments, joyful movement and new friendships.
What our students and readers are saying:
“An amazing book, so easy to read. My 2 and 7 year olds love it. It’s a brilliant book introducing yoga to children of all ages! It has beautiful illustrations in the book encouraging the children’s creative side. My daughter and I love doing the poses which are also explained in detail at the back of the book with pictures. It really is a wonderful book and would highly recommend it!" Kelly Howe
"We love going to Heaven on Earth to practice yoga with Sharon. We read the Rainbow Warriors books together every morning whilst watching Sharon on YouTube. We get so excited to see Sharon and sing the affirmations and do the yoga poses together. Thank you Sharon. Love Shayne and Noah xx"
“Sharon came into my life at a time where I was questioning my whole existence, her teachings showed me baby steps to who I feel I truly am and how to accept myself, treat myself with kindness and love, which in turn has empowered me to love and be loved.
Her books have been many of the tools I’ve used to navigate this path of self discovery, so much so that my friends, family and friends children have benefited from not only the books themselves, the classes and fun days that she creates, online interactions.
I am eternally grateful of all she brings to this life and would highly recommend rainbow warriors in its entirety." Holly Candlin
"The Wise Owl Told Me...
To spend less time on the computer and more time in nature. Also, be more creative. That's what I love about going to yoga. We always do fun creative stuff. I wish we could spend more time at the yoga school."
Charlie, age 7
"This is a beautifully illustrated book with easy sing along affirmations which teaches children about the chakras and there are really easy to follow photos of yoga poses at the back of the book that children can have lots of fun copying." Caz
"Purchased at book launch for friends 8yr old son - he thoroughly enjoys going through the book and copying the poses." Kate
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Meet Your Teacher & Guide
Meet Sharon Calvert, founder of Ayurvedic Yoga Lifestyle and Rainbow Warriors Academy.
As an author, award‑winning holistic specialist, yoga therapist, and creative entrepreneur, Sharon specialises in sharing the gift of yoga with children and families worldwide.
Her Rainbow Warriors book collection consists of sing-along affirmations, mindful colouring, and a chakra journal. She’s also created chakra yoga affirmation cards, which double as traditional playing cards.
This fully accredited Rainbow Warriors Kids Yoga Teacher Training empowers others to confidently deliver Sharon’s unique chakra-inspired 8-week programme to children aged 2-12 years.
Sharon is on a mission to empower the next generation with emotional resilience, mindful awareness, and a lifelong love for yoga through her books, trainings, and unique methodology.
By sharing these proven frameworks, she warmly invites passionate educators, parents, and yogis to join her in creating a brighter, more compassionate world for our children.
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